Oura

Oura is a smart ring wearable platform that provides comprehensive health and wellness tracking including sleep quality, daily activity levels, and cardiovascular metrics. The Oura API enables seamless integration with health data to build personalized wellness applications and automated health monitoring systems.

With this integration, AI agents can access real-time health metrics from Oura users to provide personalized health insights, automate wellness recommendations, and integrate biometric data into broader health management workflows.

Capabilities

• Access sleep data including sleep duration, quality scores, and sleep stage breakdowns (deep, light, REM)
• Track daily activity metrics including steps, calories burned, and active MET minutes
• Monitor readiness scores with HRV, body temperature, and recovery indicators
• Retrieve heart rate data at 5-minute increments throughout the day
• Access stress and recovery metrics for wellness optimization
• Query personal information and workout history

Resources

• Official API Documentation
• Oura Developer Portal