Whoop

WHOOP is a performance technology platform that tracks recovery, sleep, strain, and workout data through a wearable device. The platform enables users to access their health and fitness metrics through a comprehensive REST API.

This integration helps AI agents monitor user performance data, provide personalized health insights, and automate workflows based on recovery status and workout intensity metrics.

Capabilities

• Access recovery metrics and readiness scores
• Retrieve sleep data and sleep quality analysis
• Monitor daily strain and physical exertion levels
• Query workout history and performance data
• Manage user authentication via OAuth 2.0

Resources

• WHOOP API Documentation
• WHOOP Developer Platform